Advice from the Trenches

Advice from the Trenches

Today, we met in our community happier hour (because we're happier together) and shared some truly amazing recommendations and findings. We discussed how, as women in the workplace, we struggle with commonalities like lacking or moving boundaries, second guessing whether we can accomplish certain efforts, and whether our own individual …

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Embrace Your Body

Embrace Your Body

...to make the best first impression Ever have those days where you are just not happy in your skin? Me neither! Kidding... It usually starts with waking up unrested, harshly judging my appearance, then trying to hide in something less than glamorous - or worse yet, in something ridiculously big …

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Control Yourself

Control Your Worry, Anxiety & Stress

A Recap of Melissa Fristrom's Catalyst Series: Worry, Stress, Anxiety Today I learned something so important that I have to take to web to share. Dr. Melissa Fristrom of Core Allies is known for helping CEOs and others find their hidden secret sauce and today shared some important tips and …

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K!ck!ng Burnout

K!ck!ng Burnout

What IS burnout? Well, it is between chronic stress and depression. How to know the difference? CHRONIC STRESS: When you have that maniacal feeling that you have just too much to do and not enough time, STOP. Literally take a "breathing snack" - 15 seconds where you inhale deeply enough …

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WHY K!CK*SS WOMEN?

Why K!ck*ss Women?

Following 20 years in Corporate America in both investor relations and corporate communications, Erin Lubien honed her skills in connecting dots between products, services, clients, sales, marketing, and people. She was the fiber of the departments, divisions and companies in which she worked, a team player and collaborator who empowered …

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